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7:55 a.m. - 2009-10-16
Confusion
So, I took my blood sugar reading before lunch yesterday, and its was 100. Which is great. Then I took it after I ate miso soup, and a huge platter of chicken with chinese vegetables. Since I had at least 5 servings of vegetables (about 5 carbs per serving plus there were water chesnuts and little corns), and whatever starch was in the sauce (I guessed about 2 carbs), I didn't eat rice. So, when I took my reading two hours after I started eating as instructed, my reading was 90. Its supposed to go up, not down... I must have miscalculated something. I'm so confused.
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